Need a holistic health check-up? The Body Mind Spirit – Health Expo is your opportunity to rejuvenate your body, unwind your mind and reconnect with your spirit.

The two-day expo, at the Addington Raceway & Events Centre (Oct 12/13), will bring you the full A – Z of holistic health products and services, in fact everything you need for a more soul-centred lifestyle. There’s a wide selection of local, national and international exhibitors, as well as free, inspiring workshops that have proved very popular in previous years.

bodymindspirit.co.nz